Summer Weight Loss Diet Plan| How to Lose Weight Fast Hindi| Lose 10 Kgs In 10 Days| Dr.Shikha Singh

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My Weight Loss Meal/Diet Plans:-
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5 Jowar Recipes :- https://youtu.be/fuHmbXHysLI
7 Roti/Paratha :- https://youtu.be/WFabeZyZvjo
10 Sandwich Recipe :- https://youtu.be/BJmr9YbJk9w
Overnight Oats :- https://youtu.be/YqyPiEV-7y8
7 Oats Smoothies :- https://youtu.be/VkNsAfcxHdM
7 Coffee Recipes :- https://youtu.be/EA-SfDfzRiQ
7 Dal Recipes :- https://youtu.be/wEL5tWoaZ5w
Protein Salad :- https://youtu.be/sMQHVwJzwCY
Weight Loss Salad :- https://youtu.be/xWWIzXgZdQE
3 Makhana Recipes :- https://youtu.be/0yq7ZsTFTRQ
Tomato Smoothie :- https://youtu.be/JgsAFa1JgE4
Papaya Smoothie :- https://youtu.be/47l-cwI4iII
3 Eggs Recipes :- https://youtu.be/o_WDr77iNI4
Chicken Tikka Recipe :- https://youtu.be/1x7RAIm2RWk
Grilled Chicken Recipe :- https://youtu.be/DX9vfs0t8GU
Chicken Salad :- https://youtu.be/3QhkMqLJCBk
Chicken Soup :- https://youtu.be/KD6yvwjsciY
5 Dinner Recipes :- https://youtu.be/7FMUlOs-ga4
How I Lost 45Kgs Fast Diet Plan:- https://youtu.be/bFolXZdftNE
Diet Plan To Lose 10 Kgs In 10 Days :- https://youtu.be/bFolXZdftNE

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

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