Powerful Biblical Weight Loss Plan | Q&A 46: Bible Verses To Lose Weight

Let's talk about biblical weight loss plan.
How does it work and what are the Bible verses to help you succeed in losing weight? It's all right here!

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Today, the questions are all about weight loss - a biblical weight loss plan. Here they are!

1. I'm interested in the Bible diet as my spring cleanse and jumpstart weight loss. Any suggestions?

Now I did a video on the difference between a cleanse and a detox https://www.youtube.com/watch?v=o_pPOMBDB7o. So I highly recommend going back and checking out that video. Spring and Fall are the best times of the year for cleanse. With the changing of seasons, it's just simple to reflect on all that God is doing.

Yes, a cleanse is to get rid of what is not necessary. In the body. That's toxins and sludge in the mind. That's thoughts that are not in agreement with who God says you are. You are loved. You're beautiful. Now this is part of the recipe for success for a lifetime of living at the wait God designed for you. It is your new roadway in the desert.

2. I want to know how to lose weight the biblical way and keep it off?

Start right there where we just left off with that. Now let's move to your why. Why do you want to lose weight? Weight loss is not about numbers on the scale. It's about the mindset. It's actually about love. We are to love our neighbor as yourself.

Weight loss is 100% about love. Do you love yourself? Do you love God? Or has your love of food become your idol or your guide? Many people don't know how to love themself. So instead they eat. To love ourselves, we must first see ourselves as made in the image of God. And then be truthful. If I am made in the image of God, why am I fat? Why is this so difficult? Because you're struggling with who you are.

Learn to love yourself as you are today. Not what you will be if you get to a certain weight, and then show your love to yourself by changing habits that are inhibiting your success with weight loss.

3. How does the Bible define healthy?

There are a lot of verses on health. And when we talk about why we should be healthy, most people are going to navigate towards Romans 12 and 1 Corinthians 6:19. Whereas the body is referred to as the temple of the Holy Spirit. And for many, that's all you need to know. Yet there are more verses let's look at nevertheless I will bring health and healing to it. I will heal my people and let them enjoy abundant peace and security.

4. I would love to learn more as I'm on a journey to Biblical health.

There is a desire that is burning in the hearts of people around the globe to finish this race well, and we are in a time of trouble. Yet remember, he has overcome the world. And we can claim that as we gain back our health with which we freely gave away to the manufacturers and the pharmaceutical companies, which are totally in partnership in that arena. When we gain this back, we're able to stand up tall, and we're able to say To God be the glory, Greg things he has done. Greater is He that is in me than he that is in the world. That's what it looks like.

5. How can I stay motivated to stay healthy when my hubby is not interested in trying to eat this way?

Nothing can come between you and feeling amazing. Living victory days, every day. All right. And victory days happen. The day you settle this with the Lord and you recognize him as your all power then it's done. It's finished. Weight loss is just a benefit from settling this in your heart and making your mind right with God. There is no food that will change your opinion of this. So let's take a moment to write down habits that are in your life that are non negotiable.

If you don't like the results you're getting, go back and change your thoughts. It is hard that's not helping you any, that's just keeping you focused on how hard it is. Where you focus is what your mind is going to help you to achieve.