My weight loss story, The Fast Diet, 5:2 Diet

This had been the best way of eating that I have ever tried, something I can do the rest of my life, easy!!! I hope you give it a try! If you do, please let me know!

http://www.dailymotion.com/video/xvdbtt_eat-fast-live-longer-hd_shortfilms
Download the App- My Fitness Pal

http://thefastdiet.co.uk/

Have a good day!
-Sonja