Ice Pack Weight Loss Tip #shorts

Ice Pack Weight Loss Tip #shorts

Dr. Janine shares a great ice pack weight loss tip. She explains how putting ice packs on your abdomen helps with leptin signaling and leptin resistance. She also explains to put the ice pack on the lower, cooling the whole body to burn more calories. Lastly, Dr. Janine suggests putting the ice pack on the upper back where the most brown fat in the body accumulates that is thermogenically active.

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#weigthloss #leptinresistance #weightlosstip

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