Cardio Cycling: How To Manipulate Your Cardio To Lose Fat Faster
For more awesome tips from Shaun check out his YouTube channel here:
http://www.youtube.com/getleanin12
Today my good friend Shaun Hadsall is going to show us how to do what he calls "cardio cycling". Not cycling on a bike, but rotating around your cardio routines (similar to carb cycling) to maximize fat loss and minimize muscle loss.
Make sure to LIKE this video up and subscribe to Shaun Hadsall's channel to thank him for sharing his method of doing cardio!
Vince DelMonte
Honors Kinesiology Degree
PICP Level 1 and 2 Certified
BioSignature Modulation Practitioner
PIMST & FFT Certified
Precision Nutrition Certified
WBFF Pro Fitness Model