Are Oysters Really An Aphrodisiac?

Does seafood enhance libido? Are shellfish a natural viagra? Science has not been able to fully support a direct connection, but men's health especially can certainly gain some benefits from regular oyster, mussel, and clam consumption. Highly bioavailable minerals like selenium and zinc, as well as unheated Omega 3 fatty acids certainly support many aspects of sexual health in both men and women. Ayurveda has more to say about the energetics of food and replenishment of what are called the ojas, which you can read here:
https://www.amberlynnvitale.com/blog/2019/2/11/ojas
Better nutrition can certainly translate to increased desire and desirability!

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