4 Month Mounjaro Weight Loss Update | GLP-1 Progress, Food Noise, Gym Struggles, & Holiday Prep

4-Month Mounjaro Weight Loss Update | GLP-1 Progress, Food Noise, Gym Struggles, & Holiday Prep

https://youtube.com/playlist?list=PLLoWAlavrwZVF0kMebTqIWXvKKF_TffEJ&si=97yeaeFBQ9LAldeB

Angelas channel https://youtube.com/@TimeOutWithAngela?si=TVPEGfIQo5npqifa

Welcome to my 4 month update on Mounjaro GLP-1 weight loss medication! In this detailed video, I’m sharing the real, raw truth about my weight loss journey with GLP-1s, including Mounjaro results, how I’m managing food noise, and the ups and downs of life on a weight loss injection.

We’ll talk about everything from weight loss wins beyond the scale to gym struggles, staying motivated, and what I’ve learned so far. I also dive into the surprising effects of food suppression and how I’m navigating that alongside, portion control, and staying on track during this transformative weight loss journey.

With the holidays fast approaching, I’m sprinkling in tips on how to enjoy the festive season while staying focused on your weight loss goals. From balancing Christmas indulgence with healthy habits to keeping up momentum in a busy, food-filled season, I’ve got you covered.

Whether you’re researching GLP-1 weight loss medications like Mounjaro, Ozempic, or Wegovy, starting your own journey, or just curious about how these treatments are changing the weight loss game, this video is packed with insights, lessons, and practical tips.

What I Cover in This Video:
• 4-month progress update: My weight loss results so far with Mounjaro GLP-1.
• Food noise & food suppression: What it feels like, how I manage it, and the surprising challenges.
• Gym struggles: My experience with fitness motivation and dealing with physical limitations.
• Wins beyond the scale: Non-scale victories, mindset shifts, and celebrating progress.
• Holiday weight loss tips: How I’m gearing up for Christmas while staying on track.
• Reflections & lessons learned: What I’ve discovered about myself and my relationship with food.

Whether you’re curious about how GLP-1 medications work, looking for motivation on your weight loss journey, or just need tips for staying consistent, this video is here to inspire and inform.